The antidote to dissatisfaction

 We often have some negative emotions. When we see that others are good, we are envious and inferior. Why are we not good?

Get the interesting point through the video: the special medicine for dissatisfaction-gratitude. Reciprocity may evolve into biological signals that motivate animals for mutual benefit. When your brain recognizes that someone has done a good thing for you, gratitude will make you take action to thank each other. This kind of gratitude makes you care about others and makes others care about you. Because as the human brain gets better at reading emotions, selfish weirdos will be remembered and isolated, and coexistence with others becomes an evolutionary advantage and builds lasting relationships.

Secondly, gratitude stimulates the brain circuit to feel rewarded, builds social bonds, and interprets the intentions of others, and also makes it easy to preserve and retrieve positive memories. What's more, gratitude directly offsets negative emotions and traits, like jealousy. , Social comparison, narcissism and materialism.

With a grateful heart, you will have a positive motivation for life, and you will not be negative when looking at things. When facing life, you will also feel happy and comfortable. Such a life attitude will be more conducive to making friends, being able to face life better, and your world will become better.


Have you ever had negative emotions?If you also have negative emotions, it is better to try to face life with a grateful heart. You will find that everything is different.


https://www.youtube.com/watch?v=WPPPFqsECz0&t=210s

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